Upcoming Therapeutic Groups
The Counselling team will be running some therapeutic groups throughout May on the following topics:
- Exploring Bereavement
All of us experience loss at some time in our lives. In this group you will have the opportunity to explore the emotions that come along with loss, and to consider practical things you can do to support yourself in grief.
- Managing Change Mindfully
Humans find change challenging. We often want change, and at the same time find it makes us anxious. Even under normal circumstances, University is a time of great transition and leaving Uni can feel like a leap into the unknown. And these are unprecedented times. We have all had to adapt to extreme change very quickly and are coping with uncertainty daily.
- Read Next
- North Campus Ice-Cream Van Talybont End of Year BBQ Joyful June Talybont Coffee Lounge Trivia Master Quiz Night Outdoor Coffee Lounge Virtual Scavenger Hunt Outdoor Quiz Night - Uni Hall Swap Meeting Outdoor Coffee Lounge
- Meet the Team: Cartwright Court RLAs Vegan recipes to try: Pesto & vegetable tart Setting up a bank account Staying safe in halls with COVID Vegan recipes to try: Tofu 'egg' scramble Vegan recipes to try: Mushroom and pepper burgers Catering in residences First year survival guide for International Students How to...laundry Where to buy essential items